#010 – Life In Elmira – Pam’s Fit World with Pam Esbaugh
Pam Esbaugh is a personal trainer, group fitness instructor, accountability coach and holistic lifestyle coach. Aka Pam is one of your go-to coaches in our area if you are ready
Pam Esbaugh is a personal trainer, group fitness instructor, accountability coach and holistic lifestyle coach. Aka Pam is one of your go-to coaches in our area if you are ready
On this episode, we had a wonderful conversation with Sarah Vogel who is currently certifying to become a Doula. Sarah is a wealth of information when it comes to pre
One day I was cruising through Facebook and came across a video that Jon and (his wonderful wife and business partner) had created for Spark Creative Arts here in Elmira.
On this episode: We had the pleasure of chatting with friend and business owner Jeremy Tracey. Jeremy and his family own Crokinole Game Boards where they handcraft, high quality crokinole
Who is Carrie Doll? Carrie graduated from Brock University with a Bachelor of Kinesiology degree (BKin,Hons) in 2011. She then became a Registered Kinesiologist with the College of Kinesiologists of Ontario
Please let me introduce Karen, in my own biased way. We first worked with Karen Meissner of Green Apple Photography when she did our maternity photo shoot when I was
Nexus Health and Training‘s mission is to utilize their fitness knowledge and experience to provide their clients and the community with the highest quality training and conditioning at one great
Amy Sonnenberg is a Registered Holistic Nutritionist and owner of Designed for you Nutrition. She believes that each person is unique with different nutrient requirements and she strives to help others discover what their ideal eating plan is in a way that is not boring!
On our first interview, we chatted with Jenn Metzger who is a Homeopath and Bioenergetic Practitioner. She is also a wife to an amazing husband & supermom to two sports-loving
Dr Sarah and Dr Thom are entrepreneurs, business owners, parents and partners in life. Together, they will be sharing stories with everyday people in our community, doing great things. They believe that as a town we are all stronger together, then apart.
On this episode they will chat about who they are, how they ended up in Elmira and how they plan on building community by starting this podcast.
Pam Esbaugh is a personal trainer, group fitness instructor, accountability coach and holistic lifestyle coach. Aka Pam is one of your go-to coaches in our area if you are ready
On this episode, we had a wonderful conversation with Sarah Vogel who is currently certifying to become a Doula. Sarah is a wealth of information when it comes to pre
One day I was cruising through Facebook and came across a video that Jon and (his wonderful wife and business partner) had created for Spark Creative Arts here in Elmira.
On this episode: We had the pleasure of chatting with friend and business owner Jeremy Tracey. Jeremy and his family own Crokinole Game Boards where they handcraft, high quality crokinole
Who is Carrie Doll? Carrie graduated from Brock University with a Bachelor of Kinesiology degree (BKin,Hons) in 2011. She then became a Registered Kinesiologist with the College of Kinesiologists of Ontario
Please let me introduce Karen, in my own biased way. We first worked with Karen Meissner of Green Apple Photography when she did our maternity photo shoot when I was
Nexus Health and Training‘s mission is to utilize their fitness knowledge and experience to provide their clients and the community with the highest quality training and conditioning at one great
Amy Sonnenberg is a Registered Holistic Nutritionist and owner of Designed for you Nutrition. She believes that each person is unique with different nutrient requirements and she strives to help others discover what their ideal eating plan is in a way that is not boring!
On our first interview, we chatted with Jenn Metzger who is a Homeopath and Bioenergetic Practitioner. She is also a wife to an amazing husband & supermom to two sports-loving
Dr Sarah and Dr Thom are entrepreneurs, business owners, parents and partners in life. Together, they will be sharing stories with everyday people in our community, doing great things. They believe that as a town we are all stronger together, then apart.
On this episode they will chat about who they are, how they ended up in Elmira and how they plan on building community by starting this podcast.
Monday
7 am – 1 pm and 3:30 – 7:30 pm
Tuesday
2:30 pm – 6 pm
Wednesday
7 am – 1 pm
Thursday
7 am – 1 pm and 2:30 – 6 pm
One Saturday each month
8 am – 10 am
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