I know you have seen it. Maybe you own one. As a chiropractor, I’m going to share why it is a piece of baby equipment that will not be entering our house – the Bumbo Seat…. First off, let me say, I understand why you love it. You finally can get some things done around the house …
One thing most parents use and why you should stay away from it… Continue Reading
To be honest, many mouth breathers aren’t even aware of their own habits. It is a very common pattern that we see in the office every day! Humans are designed to breathe through their noses, but when they are experiencing any sort of obstructed upper airway, they will use the mouth as a backup breathing …
Are You a Mouth Breather? And Why Does It Matter? Continue Reading
We have a little secret to share but you might not know it…. all moms should be able to jump on a trampoline. Yep, that’s right… Just because you had a baby does NOT mean you can never jump on a trampoline again for fear of peeing your pants. In fact, moms should be able …
Did you ever stop to wonder how everything in the universe works? How your mind and body work? How two cells (a sperm and egg) can come together and in forty weeks create some forty billion cells, ten toes and ten fingers, beautiful eyes, a smile, an ability to feed and a nervous system to …
5 Things You Should Know About Carrie This month when you come to the office you may notice a new face in the afternoon – Carrie Martin! With Carolyn retiring the end of 2017, we have brought Carrie on board and are very excited to have her on our team. Here are a few things …
January, much revered as long, dark and cold. The month when many people set resolutions, start a fresh and watch new TV series. It is also a month where many people suffer from sadness in the wake of the most wonderful time of the year, Christmas. Happiness can be found even in the darkest of times, if …
Why New Year’s Resolutions Fail and What to do about it… Continue Reading
We see a lot of families and children in our office. It is not because they have low back pain, it is because they have a spine and nervous system just like you!
You are coming along, you might be noticing some awesome changes, but maybe you are not… Maybe you are like many people who started care in this office symptom free and just wanted to optimize your overall health and well being! Either way, this short video will help you understand where you are at and what to expect …
Do you have tight muscles? Of course, who doesn’t… Many people carry their stress in the shoulders (i.e. traps), neck or in the low back. We are plagued with poor posture because we are forced to sit unnaturally for hours on end. Couple that with any sort of physical activity and I am sure you could benefit from these simple do …
We know so much about health in this day and age that it can be overwhelming… We get caught up in the next quick fix and forget to do the simple things that work. Take a moment to discover what the best recipe for success is…And how to make your life Extraordinary! Drs. Sarah and Thom
Monday
7 am – 1 pm and 3:30 – 7:30 pm
Tuesday
2:30 pm – 6 pm
Wednesday
7 am – 1 pm
Thursday
7 am – 1 pm and 2:30 – 6 pm
One Saturday each month
8 am – 10 am
