Have you ever wondered why we do so many different tests in the office? Perhaps you feel like you have done enough tests over the years and you are feeling a bit testy about all of the tests! Well, new research is validating how important specificity is in the adjustment and how it changes the prefrontal cortex in the brain! […]
Why do we test so much? Continue Reading
Have you ever seen a mom start bouncing and swaying side to side as they try to soothe their crying baby? Maybe you also started to bounce and sway and you weren’t even the one holding the baby!? If you have ever held a baby or have kids of your own, you know that by
Why do Mom’s and Dad’s Bounce when a Baby Cries? Continue Reading
Many people live a sedentary life and sit way too much. Does this sound familiar? You get up in the morning to go to work and sit in your car while you listen to the radio. Get to work then sit at your desk. Take lunch at your desk while you browse the internet. Attend
The Dangers of Sitting Continue Reading
The moon and the earth exert gravitational forces on each other that cause the oceans and tides to rise and fall. The theme of rising tides keeps coming up for me over the last few years. A rising tide is a massive force, that lifts ALL boats in the harbour. You may be thinking that
A Rising Tide Continue Reading
What is the vagus nerve? Otherwise know as the wandering nerve, it is the longest nerve in the human body and influences things like speaking, heart rate, blood pressure, sweating, respiration and digestion. The vagus nerve starts in the brainstem and extends down through the neck, into the chest and abdomen. It is also the
The vagus nerve: One of the keys to healing your nervous system Continue Reading
When it comes to protein deficiency, here are 5 signs that you may have a problem. HUNGER Constant or frequent physical and or emotional hunger can be a sign we are not fueling our body properly. This is especially true if this hunger is happening after meals or frequently throughout the day regardless of snacking
5 Signs of protein deficiency Continue Reading
I know you have seen it. Maybe you own one. As a chiropractor, I’m going to share why it is a piece of baby equipment that will not be entering our house – the Bumbo Seat…. First off, let me say, I understand why you love it. You finally can get some things done around the house
One thing most parents use and why you should stay away from it… Continue Reading
To be honest, many mouth breathers aren’t even aware of their own habits. It is a very common pattern that we see in the office every day! Humans are designed to breathe through their noses, but when they are experiencing any sort of obstructed upper airway, they will use the mouth as a backup breathing
Are You a Mouth Breather? And Why Does It Matter? Continue Reading
We have a little secret to share but you might not know it…. all moms should be able to jump on a trampoline. Yep, that’s right… Just because you had a baby does NOT mean you can never jump on a trampoline again for fear of peeing your pants. In fact, moms should be able
Moms Should be Able to Jump… Continue Reading
Did you ever stop to wonder how everything in the universe works? How your mind and body work? How two cells (a sperm and egg) can come together and in forty weeks create some forty billion cells, ten toes and ten fingers, beautiful eyes, a smile, an ability to feed and a nervous system to
The Universe and You Continue Reading
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