Performance = Potential − Interference Have you ever had one of those weeks when you just don’t feel like yourself? You’re more tired than usual. Your patience is shorter. You can’t concentrate. Your body feels tense. You’re reaching for another coffee by mid-afternoon, scrolling your phone when you should probably be sleeping, and wondering why
What’s Getting in the Way? Continue Reading
A Morning in Our Office Perhaps you have been in our office around 11 o’clock in the morning. If you have, you know exactly what it feels like. If not, let me paint the picture. There is laughter coming from the adjusting rooms, kids colouring and running around the waiting area, babies being cared for,
Adjust Your Age Through Chiropractic Care Continue Reading
Why Waiting for Symptoms Might Be Costing You More Than You Think A mom of two recently came into our office looking for ongoing, preventative chiropractic care. She had been under care before and understood the value of keeping her body functioning well — not just waiting until something hurt. She brought her two young
If It Ain’t Broke, Don’t Fix It? Continue Reading
It’s 6:42 a.m. Your alarm has already gone off twice.Your feet hit the floor and before you even stand up, you feel it — that dull ache in your back, the heaviness behind your eyes, the quiet thought: “I’m tired… and it’s only Tuesday.” Coffee helps and you push through. You get the kids ready,
Are you getting through the week…. or truly thriving? Continue Reading
You come in for your check-up, get your adjustment, and the doctor says, “The power is on — you’re better.”You get up off the table… and feel no different. Or maybe you even feel worse! What gives? “Chiropractic does not pretend to cure disease. Chiropractic simply removes interference to the normal transmission of mental impulses.
Why You Might Not Feel Better (Right Away) Continue Reading
I had a patient ask me, “What do you do to keep healthy?” Well it was not just a one word response, so I thought I would take the time to write up the top things I do on a regular basis to improve and maintain one of our most vital assets, our health. This
Top Things I do to Stay Healthy Continue Reading
I was 10 years old. I was like most kids, got pretty good grades, liked to hang out with my friends and played sports. But something just wasn’t right…I had a terrible time falling asleep or staying asleep for more than a few hours a night. This went on for about 6 months and finally
Why I get Checked Continue Reading
“You are all clear! The power is on! You are better!” If you have been in our office you have likely heard one or more of these sayings once or twice after an adjustment. You get up, grab your stuff and go. Maybe you have walked away thinking, is that it!? YES and NO! Yes, that
What Happens in the Body After an Adjustment? Continue Reading
Radiating Life: A Chiropractic Reflection on Healing, Humility, and Alignment “I wish to be simple, honest, natural, frank, clean in mind, in body,unaffected—ready to say ‘I do not know,’ if so it be; to meet all men on an absolute equality—to face any obstacle and meet every difficulty unafraid and unabashed.I wish to live without
Radiating Life: The Art of Healing Without Interference Continue Reading
Posture is not just merely cosmetic or about looking good. Your posture is an indicator of the health and function of your neuromuscular system. In our office, we see it all the time these days: the slouched shoulders and forward head posture – no thanks to the technological revolution! We spend hours and hours sitting
How to Improve your Posture Continue Reading
