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A Rising Tide by Elmira Family Chiropractic

A Rising Tide

The moon and the earth exert gravitational forces on each other that cause the oceans and tides to rise and fall. The theme of rising tides keeps coming up for

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Yin Yoga by Elmira Family Chiropractic

Yin Yoga

Yin Yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom from eastern medicine with classic Hatha yoga poses. Taught by notable teachers Paul Grilley and Sarah

Continue Reading
A Rising Tide by Elmira Family Chiropractic

A Rising Tide

The moon and the earth exert gravitational forces on each other that cause the oceans and tides to rise and fall. The theme of rising tides keeps coming up for

Continue Reading
Yin Yoga by Elmira Family Chiropractic

Yin Yoga

Yin Yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom from eastern medicine with classic Hatha yoga poses. Taught by notable teachers Paul Grilley and Sarah

Continue Reading
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