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1) Functional Core Exercises
3 Months Prone Exercise
3 Month Supine
Table Top
Bear Crawl
Sideplank Plus Kick Through
Oblique Sit
Tripod
2) Brushing Exercises
Palmer Reflex: Brushing Integration
Gallants Reflex: Brushing Integration
Rooting Reflex: Brushing Integration
Babinski Reflex: Brushing Integration
3) Neurodevelopmental Exercises
ATNR (Asymmetrical Tonic Neck Reflex)
Lizard Exercise
TLR (Tonic Labyrinthine Reflex)
Meatball Exercise
TLR (Tonic Labyrinthine Reflex)
Superman Exercise
Babkin Reflex Integration Exercise
Fear Paralysis Reflex
Integration Exercise
Moro Reflex
Starfish Exercise
Moro Reflex
Clam Exercise
Gallants Reflex
Squishy Bug & Silly Snake
Gallants Reflex
Snow Angel Exercise
STNR Cat and Camel Exercise
Babinski Reflex
Toe Grasping Exercise
Spinal Perez
Reflex Integration Exercise
Head Righting Reflex
Log Roll Exercise
Ball Walking Exercise
4) Functional Movement Exercises
Lunge
Squat
Box Squat
Overhead Hold
Shin Box Flow Exercise
90 90 Exercise
Cervical Rotation Exercise
Push Up
5) Breathing and IAP
Diaphragmatic Breathing
6) Stretches
Glute Stretch
Saddle Stretch
Psoas Stretch
Chest and Shoulder Stretch