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Have you ever thought about how much of your day revolves around looking at a screen? This would be including your computer, iPad or tablet, phone and TV. They are
The Christmas season is here! Decorations are going up everywhere we look. Christmas music is now playing on the radio and many of you have starting baking your hearts out
There are many things that can cause numbness and tingling in the hands, but in the last number of years, I have found that these 3 habits always make it
There are many things that can cause numbness and tingling in the hands; but in my years of clinical experience, it usually comes down to one of three things: a
Sunscreen use has risen in past decades but the problem is that not all sunscreens are created equal and in some cases, it can be harmful. Here is why: There
People come into the office all the time and say, “My Sciatic Nerve is killing me!” Now I don’t know if the sciatic nerve has ever actually killed anybody, but
It’s 6:00 a.m. and I’m waking up to the alarm going off…the first thought through my head is crap, I didn’t get enough sleep I’m so tired. The second thought,
A patient got off the table the other day after an adjustment and asked, “Why are you looking at my feet when you said the problem was in my neck?”
You try to eat right by planning your meals and shopping the perimeter of the store. You get enough sleep and exercise regularly. But what if some of your healthy
So how did you end up in Elmira? Today, I had my car detailed by a man in town. He was asking where we lived in town and how long
Have you ever thought about how much of your day revolves around looking at a screen? This would be including your computer, iPad or tablet, phone and TV. They are
The Christmas season is here! Decorations are going up everywhere we look. Christmas music is now playing on the radio and many of you have starting baking your hearts out
There are many things that can cause numbness and tingling in the hands, but in the last number of years, I have found that these 3 habits always make it
There are many things that can cause numbness and tingling in the hands; but in my years of clinical experience, it usually comes down to one of three things: a
Sunscreen use has risen in past decades but the problem is that not all sunscreens are created equal and in some cases, it can be harmful. Here is why: There
People come into the office all the time and say, “My Sciatic Nerve is killing me!” Now I don’t know if the sciatic nerve has ever actually killed anybody, but
It’s 6:00 a.m. and I’m waking up to the alarm going off…the first thought through my head is crap, I didn’t get enough sleep I’m so tired. The second thought,
A patient got off the table the other day after an adjustment and asked, “Why are you looking at my feet when you said the problem was in my neck?”
You try to eat right by planning your meals and shopping the perimeter of the store. You get enough sleep and exercise regularly. But what if some of your healthy
So how did you end up in Elmira? Today, I had my car detailed by a man in town. He was asking where we lived in town and how long
Monday
7 am – 1 pm and 3:30 – 7:30 pm
Tuesday
2:30 pm – 6 pm
Wednesday
7 am – 1 pm
Thursday
7 am – 1 pm and 2:30 – 6 pm
One Saturday each month
8 am – 10 am
