The information provided in this website, videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health, or other advice of any kind or nature. The information provided is strictly for educational purposes. The viewer should regularly consult a physician and/or their primary health care provider in matters relating to their health.
First, we need to understand Chiropractic care and what an adjustment is. An adjustment is a technique used by Chiropractors to help improve movement and restore function within the spine
As Chiropractors, we often get asked – “what exercises should I avoid with back pain?”. This is a great (and important) question to ask, as many people who experience back
Physical activity vs exercise Physical activity refers to ANY movement of the joints and muscles of the body. But how does this differ from exercise? Exercise refers to planned, repetitive
There’s no hiding the fact that back pain can (and is) a debilitating and ongoing issue for many people. But have you ever taken a step back and thought about the impact
We all know we need to eat vegetables, but how many of us can honestly say that we are eating enough every day? Do you even know how much you
Mobility is defined as the body’s ability to actively and freely move through a joint’s full range of motion. For each joint in the body and direction of movement, there
I know you have seen it. Maybe you own one. As a chiropractor, I’m going to share why it is a piece of baby equipment that will not be entering our
To be honest, many mouth breathers aren’t even aware of their own habits. It is a very common pattern that we see in the office every day! Humans are designed
A phrase we often hear is, “I want a natural birth,” which is usually followed by the question, can chiropractic care help during my pregnancy? The quick and short answer is YES,
Did you know that by the time we feel thirsty, we are often already dehydrated? When I was a student at the University of Guelph, I was privileged to have
First, we need to understand Chiropractic care and what an adjustment is. An adjustment is a technique used by Chiropractors to help improve movement and restore function within the spine
As Chiropractors, we often get asked – “what exercises should I avoid with back pain?”. This is a great (and important) question to ask, as many people who experience back
Physical activity vs exercise Physical activity refers to ANY movement of the joints and muscles of the body. But how does this differ from exercise? Exercise refers to planned, repetitive
There’s no hiding the fact that back pain can (and is) a debilitating and ongoing issue for many people. But have you ever taken a step back and thought about the impact
We all know we need to eat vegetables, but how many of us can honestly say that we are eating enough every day? Do you even know how much you
Mobility is defined as the body’s ability to actively and freely move through a joint’s full range of motion. For each joint in the body and direction of movement, there
I know you have seen it. Maybe you own one. As a chiropractor, I’m going to share why it is a piece of baby equipment that will not be entering our
To be honest, many mouth breathers aren’t even aware of their own habits. It is a very common pattern that we see in the office every day! Humans are designed
A phrase we often hear is, “I want a natural birth,” which is usually followed by the question, can chiropractic care help during my pregnancy? The quick and short answer is YES,
Did you know that by the time we feel thirsty, we are often already dehydrated? When I was a student at the University of Guelph, I was privileged to have
Monday
7 am – 1 pm and 3:30 – 7:30 pm
Tuesday
2:30 pm – 6 pm
Wednesday
7 am – 1 pm
Thursday
7 am – 1 pm and 2:30 – 6 pm
One Saturday each month
8 am – 10 am
