Moms Should be Able to Jump…
We have a little secret to share but you might not know it…. all moms should be able to jump on a trampoline. Yep, that’s right… Just because you had
The information provided in this website, videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health, or other advice of any kind or nature. The information provided is strictly for educational purposes. The viewer should regularly consult a physician and/or their primary health care provider in matters relating to their health.
We have a little secret to share but you might not know it…. all moms should be able to jump on a trampoline. Yep, that’s right… Just because you had
2021 is here. So, what do you really want? I know most people, when asked what they want, is to be happy. Happiness is and always will be one of
Sit-ups seem to be a go to exercise when people make the decision to get in shape. Why? Well, 1) they are fairly easy, 2) we have been told they
After having my first child three years ago, I was introduced to a new way of movement to help my body heal from pregnancy, labour and poor movements patterns I
Let’s be honest – most of us who use a cell phone don’t sit in perfect posture. This posture has even been given a label of “text neck”. Interesting research
There should be no debate or contention that good sleep is a fundamental requirement for being healthy… Seriously, can anyone think of a single strong argument against sleep being a fundamental
The other day I saw a post on Facebook about a friend who did a challenge called 75 Hard. The challenge is purported to be a mental toughness challenge over 75
For a little backstory: we have two children, who both had tongue ties. When our first was born and nursing did not start off well, I quickly learned about tongue
Prior to this pandemic, our children always ran errands with us. Then the world turned upside down and suddenly our children did not leave the house for months. Yes, we
As I write this, our office has been closed for 6 weeks and we are about to start into our 7th week. To say the last 2 months have been a
We have a little secret to share but you might not know it…. all moms should be able to jump on a trampoline. Yep, that’s right… Just because you had
2021 is here. So, what do you really want? I know most people, when asked what they want, is to be happy. Happiness is and always will be one of
Sit-ups seem to be a go to exercise when people make the decision to get in shape. Why? Well, 1) they are fairly easy, 2) we have been told they
After having my first child three years ago, I was introduced to a new way of movement to help my body heal from pregnancy, labour and poor movements patterns I
Let’s be honest – most of us who use a cell phone don’t sit in perfect posture. This posture has even been given a label of “text neck”. Interesting research
There should be no debate or contention that good sleep is a fundamental requirement for being healthy… Seriously, can anyone think of a single strong argument against sleep being a fundamental
The other day I saw a post on Facebook about a friend who did a challenge called 75 Hard. The challenge is purported to be a mental toughness challenge over 75
For a little backstory: we have two children, who both had tongue ties. When our first was born and nursing did not start off well, I quickly learned about tongue
Prior to this pandemic, our children always ran errands with us. Then the world turned upside down and suddenly our children did not leave the house for months. Yes, we
As I write this, our office has been closed for 6 weeks and we are about to start into our 7th week. To say the last 2 months have been a
Monday
7 am – 1 pm and 3:30 – 7:30 pm
Tuesday
2:30 pm – 6 pm
Wednesday
7 am – 1 pm
Thursday
7 am – 1 pm and 2:30 – 6 pm
One Saturday each month
8 am – 10 am
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |