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Chiropractic has traditionally been associated with adults who suffer from bad backs. However, most kids don’t fall into this category, but according to the National Health Statistics, the use of
When it comes to the numerous things we can do to improve your health, walking more is one of the things we recommend the most. It is pretty common knowledge
What Is a Gratitude Letter and Why Should You Write One?
A common question we get in practice is, “Is it important for my baby to crawl?” The quick and easy answer is yes. But why? Crawling provides many great experiences
Yin Yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom from eastern medicine with classic Hatha yoga poses. Taught by notable teachers Paul Grilley and Sarah
How can you be resilient and hopeful when it seems like the sky is falling everywhere you look? I can only speak for myself, but I have found these last
First, we need to understand Chiropractic care and what an adjustment is. An adjustment is a technique used by Chiropractors to help improve movement and restore function within the spine
As Chiropractors, we often get asked – “what exercises should I avoid with back pain?”. This is a great (and important) question to ask, as many people who experience back
Physical activity vs exercise Physical activity refers to ANY movement of the joints and muscles of the body. But how does this differ from exercise? Exercise refers to planned, repetitive
There’s no hiding the fact that back pain can (and is) a debilitating and ongoing issue for many people. But have you ever taken a step back and thought about the impact
Chiropractic has traditionally been associated with adults who suffer from bad backs. However, most kids don’t fall into this category, but according to the National Health Statistics, the use of
When it comes to the numerous things we can do to improve your health, walking more is one of the things we recommend the most. It is pretty common knowledge
What Is a Gratitude Letter and Why Should You Write One?
A common question we get in practice is, “Is it important for my baby to crawl?” The quick and easy answer is yes. But why? Crawling provides many great experiences
Yin Yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom from eastern medicine with classic Hatha yoga poses. Taught by notable teachers Paul Grilley and Sarah
How can you be resilient and hopeful when it seems like the sky is falling everywhere you look? I can only speak for myself, but I have found these last
First, we need to understand Chiropractic care and what an adjustment is. An adjustment is a technique used by Chiropractors to help improve movement and restore function within the spine
As Chiropractors, we often get asked – “what exercises should I avoid with back pain?”. This is a great (and important) question to ask, as many people who experience back
Physical activity vs exercise Physical activity refers to ANY movement of the joints and muscles of the body. But how does this differ from exercise? Exercise refers to planned, repetitive
There’s no hiding the fact that back pain can (and is) a debilitating and ongoing issue for many people. But have you ever taken a step back and thought about the impact
