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The past fifteen years have been filled with news stories about the “miracle– like” benefits of fish oil (or omega-3’s). Is this supplement snake oil, or are you truly getting
Winter is a wonderful time of the year filled with hockey, snowmen and Christmas. But for many people winter can depressing. Seasonal affective disorder (SAD) is a type of depression
We see a lot of families and children in our office. It is not because they have low back pain, it is because they have a spine and nervous system
You are coming along, you might be noticing some awesome changes, but maybe you are not… Maybe you are like many people who started care in this office symptom free and
Do you have tight muscles? Of course, who doesn’t… Many people carry their stress in the shoulders (i.e. traps), neck or in the low back. We are plagued with poor posture because
We know so much about health in this day and age that it can be overwhelming… We get caught up in the next quick fix and forget to do the simple things
Are you wondering how “cracking” the spine could be good for you? It’s a fair question. And you are right. If I was somehow grinding your joints to make a
Feeling worse since starting chiropractic care? Don’t panic-many people do. Here’s why. Think back to your test results. What you saw was the result of a long standing pattern of
The holidays are upon us once again. It seems like it only took a year to recover from last year’s health problems that were born from terrible food, plenty of
This past Saturday, November 15th, we celebrated our 50th Anniversary here at Elmira Family Chiropractic. It was a passing of the torch so to speak and what an amazing day spent
The past fifteen years have been filled with news stories about the “miracle– like” benefits of fish oil (or omega-3’s). Is this supplement snake oil, or are you truly getting
Winter is a wonderful time of the year filled with hockey, snowmen and Christmas. But for many people winter can depressing. Seasonal affective disorder (SAD) is a type of depression
We see a lot of families and children in our office. It is not because they have low back pain, it is because they have a spine and nervous system
You are coming along, you might be noticing some awesome changes, but maybe you are not… Maybe you are like many people who started care in this office symptom free and
Do you have tight muscles? Of course, who doesn’t… Many people carry their stress in the shoulders (i.e. traps), neck or in the low back. We are plagued with poor posture because
We know so much about health in this day and age that it can be overwhelming… We get caught up in the next quick fix and forget to do the simple things
Are you wondering how “cracking” the spine could be good for you? It’s a fair question. And you are right. If I was somehow grinding your joints to make a
Feeling worse since starting chiropractic care? Don’t panic-many people do. Here’s why. Think back to your test results. What you saw was the result of a long standing pattern of
The holidays are upon us once again. It seems like it only took a year to recover from last year’s health problems that were born from terrible food, plenty of
This past Saturday, November 15th, we celebrated our 50th Anniversary here at Elmira Family Chiropractic. It was a passing of the torch so to speak and what an amazing day spent
