The information provided in this website, videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health, or other advice of any kind or nature. The information provided is strictly for educational purposes. The viewer should regularly consult a physician and/or their primary health care provider in matters relating to their health.
When your Chiropractor asks you what position you sleep in, what do you say? Do you sleep on your back, stomach or side? Sleep positions are important as we spend
Eggs are an incredible super food. Not only are they are a convenient source of protein but they are an excellent source of vitamins and minerals. One large egg contains
I was a runner for many years – running a minimum of 5km a day until I could no longer run because of excruciating pain on the inside of my
What is going on with my baby?
Have you ever had this thought, ‘What happened to my baby, why are they so fussy!?’ I know I sure have.
It may go something like this…My perfect happy, smiley baby goes to sleep and up wakes an extremely fussy, whiny baby. What happened??
As a kid, I was told many things by people in my life (parents, teachers, coaches): You are the smart one You need to go into the “sciences” – writing
When it comes to self-care, our news feeds are filled with information on the next BEST self-care thing we should be doing to be a better mom, dad, wife, business
Most Canadians will suffer from at least one headache in their lifetime but the reason can differ so much from person to person. Headaches are one of the most common
When most people think of a woman giving birth, they think of what they see in the movies: …. Women lying on their backs …. Screaming in agony … Monitors
5 Things You Should Know About Carrie This month when you come to the office you may notice a new face in the afternoon – Carrie Martin! With Carolyn retiring
Have you ever thought about how much of your day revolves around looking at a screen? This would be including your computer, iPad or tablet, phone and TV. They are
When your Chiropractor asks you what position you sleep in, what do you say? Do you sleep on your back, stomach or side? Sleep positions are important as we spend
Eggs are an incredible super food. Not only are they are a convenient source of protein but they are an excellent source of vitamins and minerals. One large egg contains
I was a runner for many years – running a minimum of 5km a day until I could no longer run because of excruciating pain on the inside of my
What is going on with my baby?
Have you ever had this thought, ‘What happened to my baby, why are they so fussy!?’ I know I sure have.
It may go something like this…My perfect happy, smiley baby goes to sleep and up wakes an extremely fussy, whiny baby. What happened??
As a kid, I was told many things by people in my life (parents, teachers, coaches): You are the smart one You need to go into the “sciences” – writing
When it comes to self-care, our news feeds are filled with information on the next BEST self-care thing we should be doing to be a better mom, dad, wife, business
Most Canadians will suffer from at least one headache in their lifetime but the reason can differ so much from person to person. Headaches are one of the most common
When most people think of a woman giving birth, they think of what they see in the movies: …. Women lying on their backs …. Screaming in agony … Monitors
5 Things You Should Know About Carrie This month when you come to the office you may notice a new face in the afternoon – Carrie Martin! With Carolyn retiring
Have you ever thought about how much of your day revolves around looking at a screen? This would be including your computer, iPad or tablet, phone and TV. They are
