A patient got off the table the other day after an adjustment and asked, “Why are you looking at my feet when you said the problem was in my neck?” In our office we take great measures to explain the why behind the what, however, apparently I missed this one simple thing. When your body […]
Why your Chiropractor Checks your Feet but Adjusts your Neck? Continue Reading
You try to eat right by planning your meals and shopping the perimeter of the store. You get enough sleep and exercise regularly. But what if some of your healthy habits, actually aren’t? Read below as we dig a little deeper into some common healthy habits that aren’t necessarily what you thought they were.
5 Healthy Habits That Aren’t… Continue Reading
So how did you end up in Elmira? Today, I had my car detailed by a man in town. He was asking where we lived in town and how long we had been here. I let him know we were from “away” and moved to Elmira 2 ½ years ago. The next question usually is,
Listen to your Heart: How we Ended up in Elmira Continue Reading
“You’re too sensitive,” these words followed me for a good portion of my life. It is something I have heard from many people (parents, siblings, people I have dated, friends) time and time again. It’s a statement I used to negatively define myself by. It all goes back to when I was a kid. I
You’re too Sensitive…Discovering your True Intelligence Continue Reading
Last month was kids month and we examined a lot of kids! One lady wanted to have her 3 children evaluated but she couldn’t explain to her husband why it was necessary. She said her one daughter had a food sensitivity and was sick often and her other daughter didn’t sleep well but aside from
Why Would I Take My Child to a Chiropractor? Continue Reading
Hi, my name is Alyssa and I am the Technical Chiropractic Assistant, or Tech CA at Elmira Family Chiropractic. When you come in for an examination, I complete a health history and thorough neurospinal testing. What does that mean for you as the patient? It means I am gathering information to see what your nervous
Who is Alyssa Huegle and What is a Technical Chiropractic Assistant? Continue Reading
Crossfit can be BRUTAL, but is it worse when 28 weeks pregnant? Well, you might be thinking… 1) She must be crazy and you want to see who the crazy pregnant lady is doing Crossfit and Pilates (of all things) this late into her pregnancy 2) This is awesome – you’re pregnant too but you
Crossfit…is it Bad when 28 weeks Pregnant? Continue Reading
Myth: Wake a concussed child every 20 minutes post concussion. Fact: There was a time when it was considered life threatening to let someone fall asleep after suffering from a concussion. But current research shows that sleep is actually the best thing following a concussion. Physical and mental rest is crucial for recovery and although
Should You Wake Your Child Every 20 Minutes After a Concussion? Continue Reading
January, much revered as long, dark and cold. The month when many people set resolutions, start a fresh and watch new TV series. It is also a month where many people suffer from sadness in the wake of the most wonderful time of the year, Christmas. Happiness can be found even in the darkest of times, if
Why New Year’s Resolutions Fail and What to do about it… Continue Reading
‘Twas the night before Christmas and all through the house…the kids were running wild because they couldn’t wait to open all their presents! Does this sound familiar? I was watching the Grinch the other night (Jim Carey version) and little Cindy Lou Who asks the Grinch Santa Clause, “What is the true meaning of Christmas?”
The True Meaning of Christmas Continue Reading
