General Health

Are you saD? Is vitamin D for ME? by Elmira Family Chiropractic

Are you saD? Is vitamin D for ME?

Winter is a wonderful time of the year filled with hockey, snowmen and Christmas. But for many people winter can depressing. Seasonal affective disorder (SAD) is a type of depression that usually begins in the fall and lasts throughout the winter months. It is related to changes in mood, low energy, a tendency to over […]

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