General Health

Should You Wake Your Child Every 20 Minutes After a Concussion? by Elmira Family Chiropractic

Should You Wake Your Child Every 20 Minutes After a Concussion?

Myth: Wake a concussed child every 20 minutes post concussion. Fact: There was a time when it was considered life threatening to let someone fall asleep after suffering from a concussion. But current research shows that sleep is actually the best thing following a concussion. Physical and mental rest is crucial for recovery and although

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How Your Gut Controls Your Brain by Elmira Family Chiropractic

How your Gut Controls your Brain

Do you have gut instincts or have you ever felt butterflies in your stomach when you’re nervous? Have you ever felt like your stomach is cramping when trying to make an important decision or you became nauseous when something just didn’t feel right? This is because your nervous system and digestive system have a huge

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